悬垂举腿
- 网络Hanging Leg Raise; leg raise; wall bar leg raise
悬垂举腿悬垂举腿
Hanging Leg Raise
腹部锻练-腹肌_肌肉网 ... 卧姿举腿( Lying Leg Raise) 悬垂举腿( Hanging Leg Raise) 屈膝仰卧起坐( Bent Knee Sit-Ups) ...
leg raise
腹肌:屈腿仰卧起坐(crunches)089/腹肌:悬垂举腿(leg raise)090基本握法092/脚踝093/胸部:上斜哑铃卧推(incline dumbbell )094 …
wall bar leg raise
Sport Science ... vomiting 呕吐 wall bar leg raise 悬垂举腿 warm up 准备活动；暖身活动 ...
pointed angle with hang
悬垂举腿,pointed angle with... ... ) pointed angle with hang 悬垂举腿 ) inverted squat hang 屈腿倒悬垂 ...