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30~45

30~45

30~45

30~45

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It 's easy to become tired and frustrated. So every 30 - 45 minutes , take 5.

所以，每隔 30-45 分钟，暂停一下，在工作时也美美的享受 5 分钟的休息。

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Given at standard daily doses (which vary between different types ), stating typically reduce LDL cholesterol by 30-45% in the blood .

服用标准日剂量（根据品种不同而不同）的他汀类药物，可以使血液中 LDL 胆固醇明显减少 30-45%。

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age 30-45 , foreigner , university degree or above , major in the hotel executive management .

年龄 30-45 岁，外籍人士，本科以上学历，酒店管理等相关专业。

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Add lentils , thyme , broth, and 2 cups water . Bring to a boil; reduce to a simmer . Cover; cook until lentils are tender, 30 to 45 minutes.

加入小扁豆，百里香，原汤和 2 杯水。煮至沸腾，再转为小火炖。盖上盖子，煮 30-45 分钟直到小扁豆被煮烂。

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To help reduce germ build-up, bottle brushes should be replaced every 30-45 days , or at first sign of wear.

为了防备细菌滋长，刷子须要每一 30-45 天改换一次配置位置。

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As long as I go to the gym 30-45 minutes , that gives me a pass to do what I want for rest of the day .

只要我在健身房锻炼了 30-45 分钟，那么一天中剩下的时间我就可以为所欲为。

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It is now valued at around $30 . 45 because of a subsequent fall in Microsoft 's share price.

由于微软股价随后有所下跌，目前的收购价相当于每股 30.45 美元左右。

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But renewables should provide 30-45% of the nation 's energy by 2030 , says the Committee on Climate Change (CCC).

但是气候变化委员会认为，到 2030年可再生能源将提供全国能源的 30%-45%

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However the time gap between practice and bath should be 30-45 minutes .

尽管如此，练习和沐浴至少间隔 30-45 分钟之间为宜。

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Herbs perennial . Rhizomes robust, ca. 2 cm. Stems 30--45 cm, spreading hispid below, strigose and branched above.

多年生草本粗壮的根状茎，约 2 厘米。茎 30-45 厘米，下面开展的糙伏毛，上面分枝和具糙伏毛的。

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Run at 100V for 30-45min and visualize DNA fragments with UV light (wear eye protection ! ).

以 100V 进行电泳 30~45 分钟，并以紫外光观察 DNA 片段（请配戴护眼罩！）。

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Then boil or steam until tender , about 30-45 minutes . Drain.

然后用 30-40 分的时间煮熟或蒸熟，知道变软。

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I bring my laptop so I can work for 30-45 minutes every morning .

我带着手提电脑，这样每天早晨我还可以工作 30--45 分钟。

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