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Lyubomirsky

网络柳博米尔斯基

Lyubomirsky

Lyubomirsky

Lyubomirsky

柳博米尔斯基

柳博米尔斯基（Lyubomirsky）和她的团队在研究中发现持久快乐的关键在于超越短暂的快乐，去关注快乐的核心，塞利格曼(Se…

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Lyubomirsky explains that because we all perform acts of kindness naturally , it seems to please us more when we're more conscious of it.

Lyubomirsky 解释说，因为我们都是自然地去做善意的事情，似乎当我们更能意识到这点，就更能让我们满足。

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The day I meet Sonja Lyubomirsky, she keeps getting calls from her Toyota Prius dealer .

那天我去看宋佳 ·柳波默斯基的时候，看到她在没完没了地接听来自丰田普锐斯经销商的电话。

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"Staying positive is really important , right down to the effect it has on your immune system , " Dr. Lyubomirsky says .

“保持积极向上的心态是十分重要的，它还对你的免疫系统有莫大的益处。”Lyubomirsky 医生补充。

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Leading psychologist Sonja Lyubomirsky has found that the happiest people don't dwell on negative or ambiguous events .

著名心理学家 SonjaLyubomirsky 发现幸福的人不会沉浸于消极与纠缠不清的事件中。

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But before Lyubomirsky began, there was "a huge vacuum of research on how to increase happiness , " she says.

可在柳波默斯基之前，这个 “关于提高幸福感的研究领域存在一个很大的真空地带 ”。

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So Lyubomirsky had to lay some groundwork before she could go into the lab .

这样一来，为了能在实验室里顺利开展实验，柳波默斯基只好先开展一些基础性工作。

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No matter how dysfunctional your family , gratitude can still work , says Sonja Lyubomirsky of the University of California , Riverside .

不管面临多大的家庭问题，感恩之心还是会起作用，加州大学河滨分校的 Lyubomirsky 说道。

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