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asanas

美英

n.身体姿势
网络体位法；体式；瑜伽体式

复数：asanas

asanas

英-汉英-英网络释义

asanas

体位法

包括体位法（asanas），呼吸法（pranayamas），清洁法（kriyas），唱诵（chanting），语音冥想（mantra），冥想（medit…

体式

经过体式（Asanas），呼吸控制（Pranayama）后，可以很容易进入冥想习练。你还是先从体式做起吧。

瑜伽体式

我们不少练习者称它是瑜伽体式（asanas）的准备，当做一种加热身体，协调肌肉，活跃和加强呼吸和内脏的节律练习；更有 …

瑜伽姿势

做几个瑜伽姿势(asanas)可以放松和舒服~~瑜伽蛮好的啦!干嘛怕男女有别呢 :)watersapiens wrote:最早的瑜珈还拿给印度的士 …

八重道瑜伽的正坐

...它是一项伟大的任务。首先净化你自己，做一些帕坦加利八重道瑜伽的正坐（asanas）。”

体姿技巧

的体姿技巧(Asanas)、呼吸(Pranayama)、动姿(Mudras)、静姿(Bandhas)、洗涤净化(Kriyas)，跳烦扰困惑，回归最初的灵肚 …

例句：

Our work with Ayurveda helped this women understand how the asanas she had been practicing had aggravated the subtle energies of her body .

我们应用阿育吠陀帮助这名女士来弄明白为什么她曾经练习的那些体式会激惹她体内的精微能量。

Each level is to be fully developed before proceeding to the next, and the sequential order of asanas is to be meticulously followed .

在继续到下一个阶段之前，每一级都需要得到完全充分的锻炼。需要认真遵循体式的顺序。

Yoga asanas provide plenty of variants of stretching no matter if you are just a beginner or if you are already at an advanced level .

瑜伽有很多种不同的用来伸展的姿势，无论你是初学者或已经有较高的水平。

Indeed Mr Iyengar has used asanas as a way of illustrating the complexities of these disciplines .

实际上艾杨格先生已经用体式说明这些纪律修养的复杂性。

Yoga is like an art form, with the asanas and the chakras as it's poetic expressions .

瑜伽就像一门艺术，体式和能量轮的唤醒就是它的诗意表达。

Yoga teacher training is not a yoga boot camp of doing the asanas all day .

瑜伽教师培训不应该是一个整天练习体式的集训营。

One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements.

有名的瑜伽拜日式便是其中之一，其他的方式则包括瑜伽的各种结合姿势，比如普拉提和芭蕾。

This is why there is so much care taken to align the body and engage the muscles correctly before coming into asanas in the yang practice .

这就是为什么阳瑜伽练习里，进入体式之前要小心地调整对位身体和正确地调整肌肉吻合。

Each volunteer performed the above sets in random order for five days with a two day interval between consecutive sets of asanas .

每个志愿者 5 天内随机的方式练习以上体式组合，并且在连续的体式组合练习之间间隔两天。

As a child, he ran away when his father asked him to do asanas.

在小时候当他父亲要求他练瑜珈他总是逃跑。

Any asanas involving flexing, extending and rotating the lower back and cervical spine can cause problems .

任何 “Asanas ”包括腰部和脊椎的弯曲、伸长和扭转都可能导致问题发生。

Some of the asanas stimulate sluggish glands to increase their hormonal secretions.

部分瑜伽姿势刺激低迷的腺体增加荷尔蒙的分泌

All the points learned from Tadasana should be applied in each of the other asanas .

从山式学到的要点应该在其它体式中应用。

This question usually asked by students that Asanas should be performed before or after Bath ? and water should be hot or cold ?

学生们经常问，沐浴应该在练习体式之前还是之后？用冷水还是热水？

Try to maintain Tadasana even during the transitions between asanas .

即使在体式之间过渡时也试着保持山式。

Six simple Fundametal Asanas (standing positions) build the fundament for Ashtanga Vinyasa Yoga Practice .

简易基本六式（立姿系列），奠定了八支串联瑜伽练习的根基。

Which are the asanas and paranayamas to be avoided ?

哪些体位和调理法是需要在经期避免的？。

Through asanas one also learns an awareness and application of ethics - Yama and Niyama.

通过体式你也能学会觉知和应用道德规范 -制戒和遵行。

Asanas like shoulder stand and the fish posture are particular for the thyroid gland.

瑜伽姿势的肩部站立和鱼式姿势就是特别针对甲状腺的

But you can still practice asanas that strengthen the surrounding muscles .

但是你仍然可以练习加强周围肌肉的体式。

asanas

asanas

体位法

体式

瑜伽体式

瑜伽姿势

八重道瑜伽的正坐

体姿技巧

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