大家在查：国籍旗蛋煎外来物种高级船员冰库远程教育系统巡回教师阿根廷国会台风战斗机渔业保护区

半程马拉松

网络Half Marathon; OktobeRun

半程马拉松

半程马拉松

半程马拉松

Half Marathon

马拉松分全程马拉松（Full Marathon），半程马拉松（Half Marathon）和四分马拉松（Quarter Marathon）三种。以全程马拉 …

OktobeRun

今早自愿去给咱半岛的半程马拉松（OktobeRun）倒水递饮料。“四姐夫”觉得被伺候的感觉更好些，又去跑了一圈。

1

"It was an endurance struggle for me, " Law says. "But in a year , I went from the couch to a half marathon. "

太考验耐力了不过在一年之内，我从沙发上开始，变成半程马拉松选手。

2

4

Thousands , including some Olympians, hit the streets of Manhattan Sunday morning for the New York City Half Marathon .

纽约当地时间 27日清晨，数千名参赛者包括一些奥运会选手汇聚于曼哈顿街头参加半程马拉松赛。

5

Half marathon stamina can be maintained with a long run of 13 or more miles , every other week .

通过 2 周 1 次 13 英里或以上的长距离跑，既可维持半程马拉松的耐力。

6

When Ashley decided to run a half marathon , she wasn't sure how to train .

当艾希里决定参加半程马拉松比赛时，她还不确定怎样训练。

7

In the days when I ran marathons and half-marathons, being part of something greater than my singular effort was exhilarating .

在那些我跑全程马拉松和半程马拉松的日子里，相对于一个人的奋斗，能够成为更好的事情的一部分是令人振奋的。

8

By Christine Luff, About. com Guide April 13, I was talking to a running friend recently about a half marathon she'd run.

我最近和我的一个跑友谈到了她刚刚参加的一次半程马拉松赛。

9

10

Middle zone pace is what most of us can race for a half marathon .

中端区配速是，大多数人可以跑半程马拉松的配速。

11

If you can run a half-marathon in two hours , this workout will take you almost exactly 30 minutes .

如果您跑半程马拉松为 2 小时，这个训练几乎正好是 30 分钟。

12

Set a goal to run a 5K, half marathon or reach a number of miles every month !

把目标定在 5千、半程马拉松或每月达到一定数量的英里数！

13

Tell everyone that you are running a half marathon ! It helped me when people would ask me how my training was going .

告诉每个人你将参加半程马拉松！别人询问我的训练进度对我是有所帮助的。

14

Sprightly and bearded, he completed a half marathon at the weekend in five hours 13 minutes.

生气勃勃的并蓄着山羊胡子的他在周末用五个小时13分钟完成了半程马拉松。

15

Every weekend here in North America there is marathons , half-marathons, 10 kilometer runs, as well as fun runs .

在北美地区，每个周末都会举办马拉松、半程马拉松、10 公里跑步以及趣味跑步活动。

16

Just this past summer , I ran the San Francisco Half-Marathon .

刚刚过去的这个夏天，我跑了旧金山半程马拉松。

17

And after awhile, you might try 10Ks, half marathons, maybe even a marathon .

在这之后，也许你还会尝试 10000 米，半程马拉松，甚至挑战马拉松赛程。

18

Paul Tergat of Kenya Breaks world half-marathon record with 59 minutes 17 seconds in Milan on Saturday .

星期六，在米兰，肯尼亚选手保尔·特加特以 59 分 17 秒的成绩打破半程马拉松赛世界纪录。

19

I am currently training for a half marathon .

我当前正为了半程马拉松进行训练。

20

Then a half marathon . Then a marathon.

然后是半程马拉松，再然后就是全程马拉松了。

热词推荐

大家在看