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push-ups

美英
  • n.〔工〕上凹底；〔体〕俯卧撑；推起
  • 网络伏地挺身；下伏地挺身；俯地挺身

复数：push-ups

push-upspush-ups
英-汉英-英网络释义

push-ups

俯卧撑

1、俯卧撑(Push-ups) 想象从你的后背到脚绑在一根杆子上。初学者可以开始用膝部支撑逐渐过渡到正规俯卧撑。

伏地挺身

10下的伏地挺身(Push-ups)。10下的深蹲(Squats) 以上为一个循环，在10分钟内，能完成几个循环就几个。

下伏地挺身

跳绳最有效的燃脂运动之一 + 循环训练 |... ... 10下的波比( Burpees) 10下伏地挺身( Push-ups) 10下深蹲( Squats) ...

俯地挺身

俯地挺身(push-ups):513000m:14'femal:仰卧起坐(sit-ups):33俯地挺身(push-ups):363000m:16'50"而我之前引述seal的体能入门 …

俯卧撑运动

根据一般的训练规则，被俘的队员得要受罚，做著无数次的俯卧撑运动(push-ups) ，直至教官满意叫停为止。 按照一般的做法…

俯卧撑是

英文单词翻译_百度知道 ... 引体向上是 pull-ups！ 俯卧撑是 push-ups！ 仰卧起坐是 sit-ups！ ...

做俯卧撑

身着橙色比基尼(Bikini)的卡戴珊倒在正在(Is)做俯卧撑(Push-ups)的雷吉身上，哥们今天咋这么兴奋？是恋爱了还是失恋了？

例句：
1
Eat breakfast, do some push-ups, get some sleep. Remember what I said earlier about good art coming from the body?
2
If you are feeling up to it, add in a few sit-ups and push-ups.
3
Firm as you file Pause from your papers with a few wall push-ups.
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I can't imagine anything more important for me to do than sets of push-ups with a bunch of enlisted Guardsmen .
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Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
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Take a couple of steps back so your body is at a slight angle and your weight is on your toes, and do three sets of 10 push-ups.
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If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.
9
Three push-ups: Another Internet catchphrase, this one derived from an unconvincing alibi used in the death of a high school student.
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A recruit in Navy boot camp got on the wrong side of our company commander and was ordered to do push-ups.
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"I have done at least 8, 000 push-ups in the past three months, " he said.
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And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.
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As I did my push-ups, I watched the carpet under my face grow dark with my tears, "Maryam joon, I will be strong, " I said.
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Take advantage of your own body weight. Try push-ups, abdominal crunches and leg squats.
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"The Tests of a Leader" , it blares, under a photo of some shirt-sleeved young Turk doing push-ups on a boardroom table.
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That's not Chuck Norris doing push-ups -- that's Chuck Norris moving the Earth away from the path of a deadly asteroid.
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If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!
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If you're just starting a fitness program, do modified push-ups on your knees. If you're already fit, do classic push-ups.
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Good, old-fashioned push-ups and sit-ups accompanied by a walking or jogging plan will keep you in great shape all year round.
22
Three push-ups: Another Internet catchphrase, the one derived from an unconvincing alibi employ in the death of a high educate student.
23
Basic land exercises like push-ups, pull-ups and core exercises are great to insure that your body is prepared for the season.
24
Chandler: He could be alone. This morning I heard him do push-ups, and then talk to his triceps .
25
Don't do straight leg push-ups. Push-ups often are the culprit of neck, lower back, elbow and shoulder pain.
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Watching them do their first set of 10 full on push ups is so amazing and you can just see how proud AND surprised they are!
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It's colder than a witch's titty with a brass bra on doing push-ups in the snow.
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