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HIIT

网络高强度间歇训练(high intensity interval training)；美国赫尔辛基科技机构(Helsinki Institute for Information Technology)；产业内贸易

HIIT

透过高强度间歇训练(HIIT)达到脂肪消耗最大化HIIT是一种很受欢迎的运动形式，透过结合两种最有效率的减脂方式：高强度训 …

...omputation Group (CoSCo) Helsinki Institute for Information Technology (HIIT) University of Helsinki & Helsinki Universi...

产业内贸易可进一步划分为垂直型产业内贸易(VIIT)和水平型产业内贸易(HIIT)。垂直型产业内贸易是基于比较优势而发生的,例 …

这就是为什么那些高强度间隔训练（HIIT）——这个训练方法我们在以前的杂志中进行过专题介绍，并在第3个指南中再次提及…

What they found , time after time , was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time .

Proponents of steady-state training were pleased to hear that those subjects burned 15 , 000 calories more than their HIIT counterparts.

With HIIT , the workouts are shorter , yes, but you 'll actually be working harder than the guy on the treadmill next to you .

So what is it about HIIT cardio training that sends bodyfat to the great beyond?