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Breus

网络布列乌斯

Breus

Breus

Breus

布列乌斯

美国大学翻译中文30 - DuSystem Forum... ... 布列久克 Bredyuk 布列乌斯 Breus 布列亚 Bureya ...

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The body was not meant to digest food lying down , it was meant to digest food sitting or standing , Breus told ABC News.

这意味着消化食物不是要人躺着，而是需要坐着或站着，Breus 告诉美国广播公司。

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As it happens , Breus says , you burn more calories during REM than in other parts of the sleep cycle .

布瑞鲁斯称，如果睡眠不足，在 ERM 阶段燃烧掉卡路里会远远多于睡眠周期的其他方面。

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Breus said the most common reason people have trouble falling asleep is that they cannot turnoff their mind .

Breus 说，人们难以入眠最常见的原因是他们不能停止自己的思考。

5

Michael Breus says any tired driver is dangerous , but especially a teenager with a lack of experience .

迈克尔·布劳斯说疲惫的司机都是危险的，特别是缺乏驾驶经验的青少年。

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Keep a worry journal. Breus says writing down your worries can reduce anxiety 's grip.

写烦心日志。布瑞鲁斯称写下自己的烦心事可以缓解焦虑。

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"We all dream several times a night , even if we don't recall them, " says Michael Breus, PhD .

布鲁斯博士说，“即便是我们想不起来，我们一夜都做好几个梦 ”。

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