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平举

网络abduction; Ping held

平举

平举

abduction

...都知道哪些骨头动作他们不能做，例如他们不能做手臂侧平举(abduction)或向上举(flexion)的动作，但是他们不知道关节还会 …

Ping held

手、脚作为做完32次后,两手已经两侧平举(Ping held),两脚十趾平放(Flat),手指和脚趾都要松开,任其自愿地哆嗦半分钟(或更久些)。

1

Jack leaped to his feet and leveled his weapon . The man in the blue duster looked up fearfully, then let the weapon fall from his grip.

杰克翻身站起，平举手枪，穿着蓝色长罩衫的家伙满怀恐惧地看着他，把手中的武器抛在地上。

2

She flat on her left arm to me , shrug torch-like glare out there in her palm , jump burning, never leave the potential field of her palm .

她向我平举左臂，摊开手掌，火炬状的眩光赫然出现在她掌心处，不住腾跳燃烧，始终不离开她掌心的势场。

4

For simplicity's sake I took my left arm and lined it up under my collarbone . "Nothing below here, " I said.

简单起见，我把左手平举到我的锁骨之下，“不许到这下面，”我说。

5

Push arms forward horizontally, raise palms , and push hands to the wall .

把两臂前平举，立掌，手推着墙顶住。

7

Hold weights in hands, palms upward , arms at sides at shoulder level, elbows straight.

手持重物，手掌向上，手臂侧平举与肩同高，肘部伸直。

8

hands make a fist , arm held flat forward, his arms and shoulder width .

两手握拳，直臂向前平举，两臂与肩同宽。

10

Waving to a waiter , with your hand in front of you, palm down , waving your hand up and down

手平举，手掌向下，上下晃动是用来招呼服务员的手势

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