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哑铃

na.【体】dumbbell
网络Dumbbells; weight; Dumbbell Set

哑铃

英-汉网络释义

哑铃

na.

1.【体】dumbbell

3

Dumbbell-shaped section is often used in concrete filled steel tubular (CFST) arch rib .

哑铃型截面是钢管混凝土拱肋常用的截面形式。

4

Gov. Palin keeps dumbbells at home , but she says most of her upper body strength comes from snowmobiling with her family .

佩林家里有哑铃，不过她说自己主要是和家人一起玩雪地摩托时锻炼了上肢力量。

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Also be used to do multi-angle dumbbell exercises birds to develop the various parts of the pectoral muscles .

也可用哑铃做多角度的飞鸟练习，以发展胸肌的各个部分。

6

Whether you lift weights at home or at a club , be careful . Dropping a weight on your foot or tearing a muscle is not a pleasant experience.

不论你是在家或去俱乐部举重都要小心，把哑铃砸在脚上或拉伤肌肉可不是愉快的经验。

7

Lower dumbbells to your chest then back up again. Try lying face down on the bench and lift the dumbbells to work the back .

尝试脸朝下躺在长凳上，提起哑铃锻炼背部。

9

Upon reaching it , I noticed something else unusual . The shape of the wood was dumbbell - like and it had s message written on it.

到跟前抓住它时，我注意到它有些异常：它的形状像个哑铃，上面还写着留言。

10

Bend the arm to bring the weight up to the front of the shoulder .

曲臂，将哑铃提至肩的前部。

11

In their version, you start with your palms facing forward and a dumbbell in each hand at shoulder level.

首先，双手手掌面向前方，两只手分别握着哑铃放在与肩膀平行的位置，前后交替。

12

The island was shaped like a dumbbell , with a low , narrow isthmus leading to two hilly points at the North and South ends .

小索罟岛的形状很像是一只哑铃，一段低矮的狭长地带连接起多丘的南北两端。

13

Have a set of dumbbells ready to go under your desk.

在你的桌下放一组哑铃

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With your palms facing in, curl the dumbbells as you squat .

蹲坐时手掌向脸部移动，双臂屈伸举哑铃。

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I try to exercise whenever I can , even if it 's raising my legs or lifting dumb bells while watching TV .

我会尽量在任何有可能的情况下做运动，就算在看电视也可以抬腿或者举哑铃。

19

The dumbbells and barbells are of course effective and are able to take effect in a short time .

西方的哑铃、杠铃等固然有效，而且可以短期内见效。

20

Hold a pair of 5- to 15-pound dumbbells at hip level and stand facing a step with your right foot planted on the step .

举一对 5 到 15 磅重的哑铃，与臀部同高，站在一个台阶前，右脚放在台阶上。

21

Both nerve sheath tumors and meningiomas can be found in a "dumbbell shape , " with both extra- and intradural components.

神经鞘瘤和脊膜瘤都可以累及硬膜内外，而表现为哑铃状。

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I'm sure lifting weights can also keep you from noshing. As long as you're holding them while you're at the party.

我确信只要你在聚会上举着哑铃，举重一样也能抑制你的吃点心的欲望。

24

Please do not drop weights . Violators will be asked to reimburse the club for broken equipment , fixtures, etc.

请勿扔摔哑铃和杠铃，如有违反，应照价赔偿所损坏的器械，设备等。

25

You just do not have the motivation to take your dumbbells , put on your running shoes (link to barefoot running) or start that Yoga video .

你没有动力去举起哑铃，穿上跑鞋或者打开电视做瑜伽。

27

To work the chest , lay flat on your back, or on a bench, holding the dumbbells above your chest with arms extended up.

为使胸部得到锻炼，平躺在地面或长凳上，伸展开双臂将哑铃放在胸口上方。

29

The dumbbell had been raised20 times by the sportsman before he went swimming yesterday .

昨天运动员去游泳前，这个哑铃已经被举过二十次。

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