负重运动
- 网络weight-bearing exercise; weight bearing exercises; regular weight bearing exercise
负重运动
负重运动
weight-bearing exercise
所谓的负重运动(Weight-Bearing Exercise)是指运动的型态中,有助於增加肌肉与骨骼抵抗地心引力方向,让你的肌肉与骨骼能 …
weight bearing exercises
最有助於增强骨骼的运动选为负重运动 (weight bearing exercises),因为负重运动强迫您在运动时抗地心引力.例子包括步行,远 …
regular weight bearing exercise
...s) 有时会比年时少30%-60%.年轻时做定期的负重运动 (regular weight bearing exercise) , 到老年时不但能减慢 de-minleralizat…
weight training
负重运动 (weight training) 是一个最普通的增加运动; 另外腹肌要看到, 一定要少脂肪才能看到, 加上跑步或游泳来强健心肺和消 …
weight loading exercise
器械体操专业词汇-奥运英语... ... 负荷运动 load exercise 负重运动 weight loading exercise 牵伸运动 stretch exercise ...
Working with Weights
...板上,不要使背部向上弓起; 3.不要拉头部和颈部 负重运动(Working with Weights)
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