负重运动

  • 网络weight-bearing exercise; weight bearing exercises; regular weight bearing exercise

负重运动负重运动

负重运动

weight-bearing exercise

所谓的负重运动(Weight-Bearing Exercise)是指运动的型态中,有助於增加肌肉与骨骼抵抗地心引力方向,让你的肌肉与骨骼能 …

weight bearing exercises

最有助於增强骨骼的运动选为负重运动 (weight bearing exercises),因为负重运动强迫您在运动时抗地心引力.例子包括步行,远 …

regular weight bearing exercise

...s) 有时会比年时少30%-60%.年轻时做定期的负重运动 (regular weight bearing exercise) , 到老年时不但能减慢 de-minleralizat…

weight training

负重运动 (weight training) 是一个最普通的增加运动; 另外腹肌要看到, 一定要少脂肪才能看到, 加上跑步或游泳来强健心肺和消 …

weight loading exercise

器械体操专业词汇-奥运英语... ... 负荷运动 load exercise 负重运动 weight loading exercise 牵伸运动 stretch exercise ...

Working with Weights

...板上,不要使背部向上弓起; 3.不要拉头部和颈部 负重运动Working with Weights

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