气沉丹田
- 网络Gathering Qi into Dan Tian; Sink Qi to Dantian; sink the respired air to dantian
气沉丹田气沉丹田
Gathering Qi into Dan Tian
吉隆玻甲洞帝沙鹤功辅导... ... 调足 Adjusting the Feet 气沉丹田 Gathering Qi into Dan Tian 垂帘˜ Bringing down the Eyelids ...
Sink Qi to Dantian
the49 ... 擒捉伏兔 Catch the Hiding Rabbit 气沉丹田 Sink Qi to Dantian 春风摆柳 Willows Swinging in Spring Breeze ...
sink the respired air to dantian
专业词汇在... ... 四逆汤 sini tang 气沉丹田 sink the respired air to dantian 中气下陷 sinking of qi of the middle-warmer ...
Qi falls into the elixir Field
... 芪附汤 Qi Fu Tang 气沉丹田 Qi falls into the elixir Field 气行经络 Qi goes along the meridians and collaterals ...
Energy sinks to the elixir field
METHODS OF APPLYING TAIJI... ... 气沉丹田 Energy sinks to the elixir field. 手与肩平 The hands are at shoulder level. ...
inhale a deep breath
Shanghai Tai Chi_Shanghai Yingwu Martial... ... 虚灵顶劲 use you mind to emit your energy 气沉丹田 inhale a deep breath ...