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无糖饮料

网络diet soda; Diet soft drinks

无糖饮料

无糖饮料

无糖饮料

diet soda

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Diet soft drinks

...5%，果汁(苹果汁及橙汁)同样导致痛风风险增加，而无糖饮料（Diet soft drinks）则无此风险。

1

Diet soft drinks may lull you into a false sense of security .

喝无糖饮料会给人造成一种安全的错觉。

2

Drink water or other sugar-free drinks to quench your thirst and stay away from sugary juices and sodas.

口渴的时候喝水或者无糖饮料吧，远离含糖的饮料和果汁。

5

"Diet soda is no panacea " , Lisa R . Young, aprofessor of nutrition at New York University, told The HuffingtonPost.

“无糖饮料不是万灵药。”纽约大学营养学教授丽萨？杨在接受《赫芬顿邮报》采访时说。

6

Diet soft drink consumers, as a group, experienced 70 percent greater increases in waist circumference compared with non-users.

饮用无糖饮料的那一组人员的腰围增长量比没喝的高了 70%。

7

Replace soft drinks , fruit juices , and sports drinks that are loaded with sugar with water, low-fat milk, or sugar -free drinks .

用糖水，低脂奶或无糖饮料替代软饮料，果汁和运动性饮料。

8

Give your toddler fruit , vegetables and sugar-free drinks and he or she will grow up liking them .

给婴儿吃水果、蔬菜和无糖饮料，他们就会像这些东西一样。

9

Mix in zero -calorie drinks . After enjoying one sweet drink and maybe a glass of wine , stick with water or diet soda.

混搭 “零卡 ”饮品：在享用甜酒或葡萄酒后，尽量多喝水或无糖饮料。

10

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