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抗阻训练

网络resistance training; resistance exercise; resistance exercises

抗阻训练

抗阻训练

抗阻训练

resistance training

　　抗阻训练(resistance training)介于力量训练和耐力训练之间，主要有两种方式，即渐进抗阻训练和循环抗阻训练。训练目标包括 …

resistance exercise

...经在肌肉分离出了一种以前未知的蛋白质，能刺激肌肉在抗阻训练（resistance exercise）后成长和提高力量。

resistance exercises

每周进行3次持续15分钟能产生肌肉的抗阻训练（resistance exercises），就能每日持续燃烧100卡的额外热量。根据美国南伊 …

functional resistance training

...示，平衡训练（balance training）、抗阻训练（functional resistance training）及身心协调训练（mind-body program）已名 …

Resistant Training

（５）采用抗阻训练（Resistant Training）来增加肌力和促进骨质矿化。（６）谘询运动营养学家增加能量摄取或减少１０至２…

2

A variety of resistance training models have been developed for rat studies to simulate the strength training engaged by humans.

大鼠抗阻训练在研究力量训练的生物学适应机制中被国际上较为广泛采用。

4

Research Advancement on Exercise Prescription of Anti-Resistance Training

抗阻训练运动处方研究进展

5

The most frequently used rat models were reviewed and classified as: 1. climb vertically with weights attached to tails ;

较全面地介绍了常见的大鼠抗阻训练模型并进行归类，包括：1 尾部负重爬高法；

6

Effect of gradual resistance exercise on myodynamic recovery after hemiplegia

渐进抗阻训练对偏瘫后肌力恢复的有效性

7

The effect of resisting training on blood fat and insulin resistance of post-menopausal women

抗阻训练对绝经后妇女血脂代谢和胰岛素敏感性的影响

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