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OMEGA-3S

网络奥米加三型脂肪酸；三型欧米茄

OMEGA-3S

OMEGA-3S

OMEGA-3S

奥米加三型脂肪酸

【本报讯】初生婴儿持续补充奥米加三型脂肪酸（Omega-3s）有助视力发展。美国一项回顾性研究发现，婴儿1岁前不论从母 …

三型欧米茄

iherb控们，义务翻译产品说明。_大肚皮乐园... ... Trans Fat 反式脂肪 Omega-3s 三型欧米茄 Other Omega-3s 其它三型欧米茄 ...

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But researchers are still attempting to understand how exactly omega 3s interact with the body .

但是研究人员仍试图了解 omega3 与人体相互作用的确切方式。

2

Omega-3s also seem to lower levels of brain chemicals that make you feel anxious and stressed-out, Dr. Hibbeln says .

Hibbeln 也说：“W-3 脂肪酸似乎也能降低某些使人感到犹豫和疲倦的脑化学物质。”

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Omega-3s: cannot be made by the body. They are obtained from oily fish , cod liver oil and egg.

omega-3 ：不能有人自身制造，可从含油的鱼、肝油和蛋中获取。

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This combo has a rich , nutty flavor and is packed with heart -healthy Omega-3s and protein that will keep you energized all morning !

这个组合拥有丰富的坚果风味，富含有利于心脏健康的 Ω -3 脂肪酸和蛋白质，给你充满活力的早晨！

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Eat a diet low in saturated fats , high in omega-3s and with lots of fruits , vegetable, beans and oats .

她说，“食用低饱和脂肪、富含 omega-3 成分的食品，还要吃大量的水果、蔬菜、豆类和燕麦。”

8

Omega-3s are of course not the sole actor in neurological development and health .

当然，ω -3 并不是影响神经发育与健康的唯一因素。

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But omega 3s, a family of unsaturated fatty acids , have been shown to reduce the risk of coronary heart disease .

但是，作为不饱和脂肪酸中的一种，omega3 已被证明能降低罹患冠心病的风险。

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In past studies , omega 3s haven't helped much to reduce seizures , he says .

他说，在过去的研究中，omega3 对降低癫痫发作的帮助并不明显。

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For starters , cell walls made from omega 3 fats are flexible , allowing cells to respond more quickly to messages .

首先，用奥米茄 -3s 脂肪建造的细胞壁具有弹性，使细胞对信息的反应更快。

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If you can't stand fish , or are worried about mercury consumption, try fish -oil supplements to get your omega-3s.

假如你不能坚持吃鱼，或担心汞消费，试一试鱼油补品来弥补你的欧米加 -3 。

17

It says people with documented heart disease should eat about one gram of omega 3s a day .

该协会称，有心脏病史的人应该每天吃 1 克左右的 omega3 。

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The omega-3s found in walnuts also help fight against skin ailments like psoriasis and eczema .

核桃中的 ω -3 脂肪酸还有助于治疗如湿疹和牛皮癣等皮肤疾病。

19

Omega-3s are safe , and it would be terrific if they could really prevent psychosis .

ω -3 脂肪酸是安全的，如果它能预防精神病，那真是太好了。

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