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早上5点半

早上5点半

早上5点半

早上5点半

1

Think about that for a moment: three workouts a week for 12 years, most of which have been performed at 5: 30 a. m.

想一想：12年每周三次的锻炼，而且大多数是在早上 5 点半进行。

2

The nominees for the 82nd annual Academy Award was announced Tuesday morning .

美国时间周二早上 5 点半，第82 届奥斯卡奖提名名单新鲜出炉。

3

For instance , you can met your workout buddy at 5 . 30am for an early morning run or walk.

例如，你可以和你的同伴约好早上 5 点半见面去晨跑。

4

Now it is 5: 30, and he has been up.

现在是早上 5 点半。他已经起床了。

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