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屈成

屈成

屈成

1

or card with a die or steel rules bint into desired forms on a press to give cut--out or folds in printed material.

用铜模或钢线屈成模型，在压机上压切纸张或纸板的印成品，使它具有要求的形状或摺痕。

2

Lie on back with hips at 90 degrees , legs straight , heels together and toes slightly pointed outward.

仰卧髋关节屈成 90 度，双腿伸直，踝关节并拢脚尖稍稍指向上。

3

Hips should be flexed to about 30 degrees , knees at 90 degrees so legs are slightly in front , keeping toes pointed.

髋部屈成 30 度，膝关节屈 90 度，腿部稍稍在前，保持脚尖绷紧。

4

Exhale and lift legs upward so hips are at 90 degrees.

呼气同时抬起双腿向上使髋关节屈成 90 度

5

Lie on back with hips and knees at 90 degrees as shown.

仰卧膝关节及髋关节屈成 90 度。

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